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Mindfulness, Activity and Creativity in Nature

October 16 @ 4:00 pm October 18 @ 1:00 pm

Embark on a Mountain Getaway: Mindfulness, Activity, and Creativity in Nature offers a transformative experience blending the serenity of nature with engaging activities. Set against the backdrop of majestic mountains, this retreat encourages participants to embrace mindfulness through guided forest meditation and reflective practices, fostering inner peace and clarity. Additionally, guests can partake in invigorating outdoor activities such as biking and nature walks, allowing them to reconnect with the natural world and invigorate their spirits. Furthermore, creative workshops and artistic endeavors amidst the scenic landscape provide opportunities for self-expression and inspiration. This holistic retreat is designed to nourish the mind, body, and soul, offering a harmonious balance of mindfulness, activity, and creativity within the tranquil embrace of nature’s beauty.

DETAILS

Monday Oct 16th
4pm – Arrival and settling in / free time
6pm – Welcome / Connection and “Jarpetizers” light dinner of appetizers served in jars
Chai Blending Workshop with Jodi Dore @chai.wallahs
Yoga & wine

Tuesday, Oct 17
Morning Guided kayak at Fish Lake with Get Out and Play Nordegg
An aternoon of foraging for natural art objects for the Eco Printing Workshop.
Dinner together!

Wednesday, Oct 18th
Nature Walk and Journalling Workshop/ Cookhouse Breakfast and make chai tea on the woodstove!
Depart by 1pm

Meals that are included: “jarpetizers, Tuesday dinner, Wednesday CookHouse Breakfast *Please bring your own food for the other meals

$399 – $699
Grouse Meadow Ln
Nordegg, Alberta T0M2H0 Canada
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